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Food cravings and imbalances in the body's systems Food cravings are a symptom of imbalance in the body’s homeostasis. In my book Your Personal Tuning Fork the Endocrine System ... a way to sustainable health, I discuss the role of homeostasis in relation to the body’s systems such as the endocrine glands. For most of us, we cast little thought to our bodies, perhaps only thinking about it when illness or disturbance strikes. Disturbances such as allergies, brain fatigue, dizziness, general aches and pains, headaches, insomnia, lethargy, loss of libido, low self-esteem, mood swings, sugar /salt / carbohydrate cravings, and weight issues interfere with daily life interrupting sustainable health. What do food cravings say about your endocrine system? Sugar/salt/carbohydrate cravings can be a symptom of an imbalance in one of the endocrine glands for example: Pineal Gland The pineal gland produces serotonin and melatonin and an imbalance in these levels...

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