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 AWARD WINNER

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Featured in the: Daily News Tweed Bulletin ~ Gold Coast Bulletin Tweed Weekly ~ ABC Radio 92.5 Gold FM ~ Today Tonite 

 Writing Awards: Poetry ~ Magazines ~ Short Stories ~ Innovation Award  Amazon Bestseller

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 Invited to: Canberra Parliament House ~ Big Brother Show for advice  

Praised by lumiaries: Hazel Hawke ~ Maggie Tabberer Paul Mecurio Paulo Coelho ~ Jules Watson ~ 

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Apple Cider Vinegar Magic The benefits of organic apple cider vinegar has been around for ages, and at the risk of hashing away at a topic that has been done over and over, I run that risk to extoll the many virtues of this natural, economical, easy to get and readily available substance.  First port of call is to reiterate that it is optimum to use the organic variety made by fermenting pressed apple juice until the sugars turn to vinegar. The ‘organic’ bit is vital to keep the ‘mother’ intact. How does one know if their product has a ‘mother’ attached? You will recognise the ‘mother’ in apple cider vinegar by cloudy strings visible in the bottom of the bottle. And therein is the ‘miracle’! This culture brims with beneficial enzymes, pectin, vitamins, mineral salts, amino acids, and trace minerals.  An Apple a Day  It is the acetic acid...

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